Isabelle Shook LPC | Therapist

Unlocking the Power of EMDR®

EMDR® (Eye Movement Desensitization and Reprocessing) is a highly effective therapy method that has the ability to change people’s lives. EMDR®, developed by Francine Shapiro, has gained popularity for its effectiveness in treating trauma, anxiety, and other emotional issues. Today, we’ll delve into the realm of EMDR®, looking at its principles, benefits, and how it … Read more

Diving into Courage: Exploring Brené Brown’s Daring Way™

Brené Brown’s revolutionary method, the Daring Way™, emphasizes courage, vulnerability, and wholehearted living. Let us begin on an exploratory trip to explore the core and significance of this empowering practice. Exploring Brené Brown’s Daring Way™ The Roots of Vulnerability: Brené Brown’s Insights Brené Brown, a famous researcher and storyteller, popularized the concept of vulnerability in … Read more

The Role of Therapists in Your Mental Health Journey

Mental health is a vital aspect of our entire well-being. It includes our emotional, psychological, and social well-being. For many individuals, the path to mental wellness often involves the direction and assistance of trained experts called therapists. So today, we will look at the important role therapists play in your mental health journey, as well … Read more

How EMDR Therapy Restores Emotional Balance

Emotional wounds and traumas can leave lasting scars on our lives, affecting our well-being. For individuals seeking emotional balance and recovery, Eye Movement Desensitization and Reprocessing (EMDR) treatment is an excellent approach that gives hope and healing. Today, we’ll look at the transforming impact of EMDR therapy and how it helps individuals restore emotional balance. … Read more

How EMDR Therapy Restores Emotional Balance

Emotional wounds and traumas can leave lasting scars on our lives, affecting our well-being. For individuals seeking emotional balance and recovery, Eye Movement Desensitization and Reprocessing (EMDR) treatment is an excellent approach that gives hope and healing. Today, we’ll look at the transforming impact of EMDR therapy and how it helps individuals restore emotional balance. … Read more

Light at The End of A Tunnel: A Guide to Supporting Trauma Victims

Trauma is an incredibly difficult and overwhelming experience that can have long-term impacts on physical and mental health. Those who have experienced trauma often struggle with symptoms such as flashbacks, nightmares, depression, anxiety, and more. As a result, they may face challenges in various aspects of their lives, including work, relationships, and even access to … Read more