It’s your life to live, and you don’t have to find your way alone.
I will help you embody a happier, more peaceful life with meaningful relationships and a powerful knowing of your purpose.
You want to work with a professional with years of life experience who can relate to your generation and worldly life experience. You may feel lost, empty, and emotionally drained and desire understanding, guidance, insight, and tools to help you uplevel into a more resilient, vibrant, and fulfilling life filled with happiness. I have been a licensed professional for 15 years and can support you in attaining your goals.
Let’s get this relationship working. We’re designed to connect, so why is it sometimes so hard too? Together we will create a plan to resolve what is and is not working in the relationship and replace it with building upon your strengths while developing communication skills and working through hurt, betrayals, stonewalling, defensiveness, silence, etc. Let’s move you closer to your deepest desires for your relationship / marriage and family, working from your values, love, plans, and wishes.
Being a teen is a fabulous time, you have your whole life ahead of you, with opportunities to create more freedom and build your life. However, it can also be challenging to navigate anxiety, depression, fluid family dynamics, life transitions, abuse, academic and social media pressures, friendships, and the next steps in becoming a young adult. Help is here. I have a passion and expertise in helping you understand and navigate the narrows.
Therapy is about living a more joyful, fulfilling, and connected life.
If you’re experiencing anxiety, depression, self-doubt, perfectionism, codependency, challenging transitions, grief and loss, relationship challenges, issues of self-worth, or are ready to move past your trauma in all varieties, you’ve got this, and I am here to support you.
Your goal is my goal.
I provide a compassionate, empathic, and non-judgmental environment for you to explore what’s getting in the way of creating the life experience you most desire.
You will experience a safe space to reveal your strengths, gain resiliency, deepen your insights, heal the mind, and resolve trauma in your nervous system (body). I will help you embody a happier, more peaceful life with meaningful relationships and a powerful knowing of your purpose.
I am here for you when you’re ready,